Inside the Mind of Champions: Anna Hemmings MBE – The story behind my gold medals
I very much enjoyed my conversation with Jeremy, we discuss how athletes prepare for the Olympics and I share my experiences of performing on the biggest stage including:
- the power of visualisation
- focusing on the process not the outcome
- managing nerves
- the importance of team support and some of the key characteristics of a high performing team
If you enjoy this conversation and would like me to share these insights and strategies with your team or at an upcoming conference, please get in touch, I’d love to support and add value to your next event.
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